Swedish Massage (50 min) – $38 / (80 min) – $55
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. It is a very relaxing treatment for the body and mind.
Hot or Cold Stone Massage (50 min) – $48 / (80 min) – $65
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains it’s temperature.
Aromatouch (50 min) – $48 / (80 min) – $65
This technique combines the unique benefits of massage with the power of essential oils to create an overall wellness experience.
Body Wrap (80 min) – $75
Foot Spa Reflexology (50 min) – $38
Your student massage therapist will apply pressure to stimulate nerve functions in your body, through your feet, to help increase your energy levels, improve circulation, prevent migraines, release stress, and much more. This application of pressure to the feet sends a calming message from peripheral nerves to the central nervous system, which then signals the body to adjust the level of tension.Warm towels, aromatherapy, and a hand and arm massage turn this simple treatment into a luxurious getaway.
Thai-Yoga (80 min) – $55
This is a modality based on 2500 year old yoga and Ayurvedic practices. The technique results in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Thai Yoga Massage is performed on a cushioned mat on the floor. Dress in comfortable clothing to allow ease of movement and flexibility.
Trigger Point Massage (50 min) – $48 / (80 min) – $65
The objective of trigger point therapy is to release or soften a muscle knot to reduce or eliminate the knot pain and associated pain. Trigger point therapy is performed by applying and holding pressure on top of the trigger points in your muscles. This temporarily cuts off circulation to the tissue. This cutting off of circulation increases a chemical called nitric oxide in the tissue. Nitric oxide signals your body to open up microcapillaries, thus bringing in more blood flow and breaking the pain-spasm-pain cycle.
Medi-Cupping (50 min) – $58 / (80 min) – $75
Your student therapist will utilize cups attached by a tube to a machine which creates mild, regulated suction on the body surface. This suction reaches deep into the soft tissue, attachments and organs and also has a sedating effect on the nervous system. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
Gua-Sha (50 min) – $48 / (80 min) – $65
This ancient technique originated in China. In gua sha, your service provider will pull a smooth gua sha stone across your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow.