Our skin is one of the most sensitive parts of our body, which means that we need to take care of it through each season. Temperature changes that come with different seasons are one of the biggest factors that affect our skin. While you may not need to change your skincare routine completely, each season will require different considerations and you should limit environmental stressors as much as possible.
Working with an esthetician or dermatologist can help you find the right products for each season. Paying attention to the products you use and how you use them during each season will help your skin stay healthy. Here are our top tips for skincare routines in each season.
Refresh For Spring
Similar to spring cleaning your home, your skincare routine can use a refresh during the springtime. Not only is this a great time to get rid of products you no longer use, but to also find products that refresh the skin after a dry winter.
One skincare tip to follow in the spring is exfoliation. Gentle exfoliation can help remove dead skin cells while brightening up your complexion.
Lighten Up Moisturizer
As the weather gets warmer, your skin won’t need as much protection from the cold and dry air. Using a lighter moisturizer in the spring will prevent clogged pores. Moisturizing is important during every season to protect from free radicals and other environmental factors, but choosing a liquid moisturizer rather than a cream is helpful as temps warm up.
Antioxidants
The best way to renew your skin is to increase antioxidants. Vitamin C and other antioxidant-rich ingredients are helpful for skin to fit environmental damage. Pollution, dirt, free radicals, and oil can all damage your skin, but antioxidants can help fight against them.
Products with antioxidants include:
- Hyaluronic acid
- Vitamin C
- Niacinamide
- Resvertrol
- Retinol
- Polyphenois
Double Skin Protection For Summer
The biggest threat to your skin health is UV damage. Protecting your skin during the summer is crucial to keeping your skin looking and feeling its best. Summer calls for added SPF, hydration, and soothing.
If you experience a sunburn, treating it with aloe vera is the best way to restore some skin cells. Aloe products can cool your skin from sunburns or rashes that are common with heat and sweat.
Use Hydrating Products
Higher sun exposure can dry out your face, arms, back, and shoulders easily. Using hydrating sunscreen and other products during your night time routine can be rejuvenating. Try hydrating sheet masks, lightweight lotions, or gel-based cleansers.
Prepare For Cold Weather In The Fall
After the summer you can prepare your skin for colder temperatures that come in the fall and winter. As the air dries out, preparing your skin for these changes will put you ahead of challenges like dry patches, acne, or discoloration.
Repair Sun Damage
Now that sun exposure is limited, take the time to repair any sun damage that occurred during the summer. Utilize aloe, moisturizers, and skin barrier repair products. Look for ingredients like retinol and peptides that are good for skin regeneration.
Transition Back To Richer Moisturizer
Before the really cold temperatures set in, start incorporating richer creams into your nighttime skincare routine. Giving your skin plenty of moisture is important to help keep it looking lively during the fall and winter.
Finding products with humectants can attract moisture from the air to your skin. This can help when the air is relatively dry and if you have a dry skin type as well. Products with hyaluronic acid or glycerin can increase your skin’s moisture count.
Advanced Treatments With Less Sun Exposure
Advanced treatments like chemical peels or laser therapy are best done during the fall. Less UV exposure is preferred when your skin is vulnerable after these tactics. Completing these in the fall will help you have new and rejuvenated skin cells before the winter and limit UV damage to your sensitive skin as it builds back up.
Nourish And Hydrate In The Winter
The dry and cold air of the winter is harsh on the skin. Keeping your skin healthy can be hard during the winter because of fluctuating temperatures, UV reflection, and wind burns. Thicker products with added hydration should be worked into your morning and evening skincare routine. As the seasons change, you may need to have a set of products for colder temperatures and a set for warmer temperatures to prevent dry skin.
Cream Cleansers And Thick Moisturizer
The winter weather can strip your skin of natural oils. This is why many people experience dry skin during this season. This makes cleansing and cleaning your face more damaging if you don’t use the right products. Cleansers that are cream or oil-based are best for the winter.
Don’t Skimp On SPF
Even though the sun tends to hide during the winter, snow and other light areas can still reflect UV rays. During the winter, you should still plan on wearing SPF to protect your skin. A broad-spectrum sunscreen should be a part of your skincare routine through all seasons.
Esthetic Tips From The Skin Institute
Our esthetician school is proud to serve students in St. George, UT. We teach basic and master esthetician courses and techniques to help set you up for success in a saturated market. Our students will learn more about skin types, makeup techniques, skin repair, and massage therapy. Check out some of our specialty courses and what we offer on our website.