Hormonal acne can be an incredibly frustrating component of your life. Many people think that they left their acne behind along with puberty, until it creeps back up on them in their later years. At The Skin Institute, we strive to provide our students with all of the information that is necessary to have a successful career in esthetics. Understanding hormonal acne is an important part of taking care of your skin. Throughout our courses, we ensure that our students have all the necessary information to care for your skin.
What is Hormonal Acne
Hormonal acne is a type of acne that occurs in response to hormones. It is often a result of an excessive buildup of testosterone, which can be caused by hormone fluctuations. Hormonal acne is particularly common in the 20’s, but it may also occur later on in life. Women tend to be the most likely to experience hormonal acne.
Identifying Acne Caused by Hormones
There are many different types of acne. Certain treatments won’t necessary be effective for all types of acne, so it is important to be able to identify which type of acne you are experiencing. Hormonal acne tends to get worse with hormonal fluctuations, such as immediately before menstruation. It is also important to pay attention to the location of your acne. Hormonal acne tends to crop up on the lower third portion of the facial region.
Most Common Causes of Hormonal Acne
Many of the causes of hormonal acne are inevitable, which prevents you from avoiding the causes. However, there are still several steps that you can take to help deal with your acne. Hormonal acne tends to occur as a result of pregnancy, menstruation, stress, polycystic ovarian syndrome, and menopause. If you find that your acne correlates with these, it is highly likely that your acne is being caused by hormones. Here are a few of the steps that you can take to help handle your acne.
Multiple Products
There are several products that can be used to help you control hormonal acne. For example, oral contraceptives like birth control can help to regulate your hormones and prevent them from causing acne. Other products can be implemented to the skin to help reduce the appearance of acne. Benzoyl peroxide and salicylic acid are often used to aid with hormonal acne.
Manage your Stress
High-stress levels often exacerbate existing acne. They can even cause acne to develop. When you take the steps to handle your stress, you can reduce the impact that it will have on your skin. Meditation is a great strategy for managing your stress. It can also be beneficial to exercise on a regular basis. Taking up yoga may also aid in stress management.
Dietary Changes
Your diet will have a large impact on the overall health of your skin. If you are regularly experiencing hormonal acne, it is highly likely that dairy and sugar will cause the acne to get worse. By reducing your consumption of these products, you can help to control your acne and improve the health of your skin.
Hydration
Staying hydrated is extremely important in minimizing damage to your skin. When you ensure that you focus on drinking enough water, you can often minimize acne and ensure beautiful, healthy skin. It is also important to moisturize on a regular basis to help keep this hydration locked within your skin.
See a Skincare Professional
When you are concerned about hormonal acne, it can be useful to receive treatment from a professional. A skincare professional will have the knowledge necessary to guide you through the right steps to take when your skin is developing issues. We strive to ensure that our students are well-equipped with this knowledge in order to provide the right guidance for all of their own clients.
Our courses are carefully designed to provide our students with all of the information they need for a promising career in esthetics. We also offer guest services to provide our students with experience and provide top-notch skincare services at affordable prices. For more information about our courses or how our guest services can aid with hormonal acne, contact us at The Skin Institute today!
