When the winter weather rolls around, the excessively dry air can certainly cause damage to the health of your skin. It is important to ensure that you implement the right skincare routine in the winter months to keep your skin moisturized. Skincare tips for the winter can go a long way toward reducing damage to your skin and ensuring that you remain comfortable during the winter. At The Skin Institute, we offer guest services to ensure that you can obtain the ideal services to protect the health of your skin. In addition, we are dedicated to providing our students with the experience that is necessary to provide superior skincare to all of their clients.
Take Advantage of Moisturizer
While moisturizing your skin is always an important part of your skincare routine, this becomes even more important in the winter. It is absolutely critical to ensure that you regularly use an effective moisturizer during the winter months. This can help to prevent your skin from becoming dried out. You should especially take care to moisturize your hands on a regular basis. You may find that you are washing your hands much more frequently in the winter months in order to stave off illness. This can cause your skin to dry out a substantial amount, so ensure that you are regularly moisturizing your hands and the rest of your skin.
Use Sunscreen
It is easy for individuals to forget the importance of sunscreen during the cooler winter months. When you don’t have the sun beating down on you mercilessly, you may not think about putting sunscreen on in order to protect the health of your skin. However, it is still incredibly important to ensure that you wear sunscreen, even when the temperatures begin to drop. UV rays can still penetrate through cloud cover to cause damage to the skin. In fact, these rays can reflect off of the surface of snow, which causes even greater risk of sunburns. It is crucial to wear sunscreen, even during the winter.
Healthy Eating
When you eat healthily, this will often extend to your skin. Avocado, for example, can be a particularly valuable addition to your regular diet. Avocadoes contain a large amount of healthy fats that can be invaluable for increasing the health of your skin. It can be similarly beneficial to ensure that you eat foods that are high in vitamin C, because this will similarly help to improve the health of the skin. These healthy eating strategies can go a long way toward improving the health of your skin.
Professional Skin Treatments
It can be particularly beneficial to obtain professional skin treatments in the winter months. These treatments can help to restore the health of the skin and ensure that it remains properly hydrated during the winter months. At The Skin Institute, we provide guest services that allow you to obtain high-quality, affordable skincare services. You can contact our experts for more information about the professional skin treatments that we provide.
Carefully Choose Products
You often have to choose new products in order to protect the health of your skin during the winter months. The skincare products that you use during the summer aren’t often gentle enough for the use in the winter. When you choose your winter skincare products, you will want to avoid the use of products that contain alcohol or various fragrances. This helps to minimize the harsh quality of any skincare products that you implement. The right choice of products will ensure the ideal skincare routine for your skin during the winter.
Get Active
It is easy to overlook the importance of exercise during the winter months, especially when you aren’t getting outside as often. However, ensuring that you have some active time can help you to increase the circulation of your blood. This helps to ensure that your skin remains much healthier throughout the winter. It is important to ensure that you take adequate amounts of time to improve your circulation in order to protect your skin.
Add a Humidifier to your Home
The air inside of your home often dries out when you use a heater during the winter. Since you spend such a great deal of time inside of your home, this has a substantial impact on the health of your skin. The use of a humidifier can often go a long way toward increasing the moisture that remains in the air. This can similarly help you to increase the moisture level of your skin, which can be especially beneficial during the winter.
Stay Hydrated
Water may seem unappealing during the winter months, due to the much colder temperatures. However, it is still important to ensure that you drink adequate amounts of water during the winter months. This helps to provide an “inside out” hydration effect for your skin. When you are hydrated, this hydration will often expand to your skin. This is an excellent strategy for keeping your skin healthy during the drier winter temperatures.
Limit Shower Time
This is a good rule of thumb throughout the year but is especially important during the winter. The winter weather often causes the skin to dry out a substantial amount. When you take hot, lengthy showers, it is similarly common for the skin to dry out. By taking these showers in the winter months, you are simply compounding the loss of moisture to your skin. It can be particularly beneficial to use lukewarm water to shower and try to limit your showers as much as possible.
The right skincare tips are essential to keep your skin healthy throughout the winter months. You may want to consider scheduling guest services with us in the winter in order to provide the best possible health for your skin. At The Skin Institute, we are passionate about providing a thorough education to our students. This will ensure that they can guide you through the process of caring for your skin in the winter. To learn more about our courses, or the guest services that we offer, contact us at The Skin Institute today!
